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Showing posts from June, 2018

2 Weeks Challenge to Lose Inner Thigh Fat

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Everyone wants to lose weight. Talking about that, do you know losing the fat in your inner thighs is the toughest job? I am listing down some exercises for your inner thighs. These will help you lose your inner thigh fat and you will be able to notice the difference starting from the 2nd week itself. Shall we start? Leg closes - take a   mat and lie down flat on your back. Keep your legs up at 90 degrees. Your arms a little stretched at the sides. Now, stretch your legs in V shape as far as possible. Stop when you start feeling the tension around your thighs. Slowly pull then back together. And repeat. ●       Leg pulses - Lie down on your left side, palms under your head for support. Bend your knees forming a straight line with your hip. Keep your left leg straight with toes pointing forward. Slowly, raise your left leg while your right one stays in its position. Keep moving your left leg up and down but don’t touch the ground. Do this ten ...

Best 12 Easy Hairstyle for Beach Vacation

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15 Best Beach Hair Styles list  1.  Blunt Bangs 2.  Updo 3.  Bangs With Waves 4.  Sleek and Shiny 5.  Side Swept 6.  Straight Hair With Layers 7.  Simple Braid 8.  Fishtail Braid 9.  French Braid 10.  Waterfall Braid 11.  Perky Side Pony 12.  Boho Braid 13.  Flirty Side pony 14.  The Pouf 15.  Messy Bun The in vogue "short on the sides, long to finish everything" hair style is an exemplary haircut. However these highlights characterize the most recent prominent men's haircuts in light of the fact that the short hair on the sides and long hair on top permits folks to style and draw off an assortment of looks, for example, a pompadour, quiff, or smooth back blur. For More visit here -  http://www.foodiebloggerfit.com/easy-hairstyle-for-beach-vacation/ Top hair styles, hair style list, vaction hair styles 

Top mushroom recipes

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Nature alone is old fashioned and the most seasoned workmanship a mushroom." - Thomas Carlyle Mushrooms can without much of a stretch be viewed as nature's concealed fortune. It was once viewed as an intriguing fixing however is currently evaluated as another superfood. What's so super about them? Mushrooms are one of only a handful couple of common wellsprings of Vitamin D. They contain no fat and are an important wellspring of fiber. They are likewise pressed with selenium which you don't discover in many products of the soil. As per a most recent investigation, lentinan found in shiitake mushrooms may build the survival rate in disease patients. Gradually yet definitely mushrooms are picking up unmistakable quality on an Indian platter. All the decency alongside its interesting natural surface is reason enough for you to give them a chance to decorate your supper table all the more frequently. Check :- mushroom and herbs sandwich The adaptability of m...

Dahi ke Kabab Rolls Recipe and Dahi ke Sholey

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Essential Ingredients - Ingredients for Dahi Ke Kabab Rolls  Dahi ke Kabab Rolls Recipe and Dahi ke Sholey  Bread -  6  Hung Cord - 1 Cup  Paneer - 100 gms  Carrot - ½ cup (Turned On) Capsicum - ½ cup (finely chopped) Green Coriander - 2-3 table spoons (finely chopped) Green Chilli - 2 (Finely Chopped) Black pepper powder - ¼ teaspoon  Salt - a little over ½ tsp or according to taste  Maida - 2 tablespoons  Oil - for frying Suggestions For more Visit Here-  http://www.foodiebloggerfit.com/dahi-ke-kebab-vs-dahi-ke-sholey/ The bread roll sticks well with the mixture of maida.  Roll the bread well and roll the two edges well so that the curd does not come out from the roll during the frying pan.  If there is no black pepper powder, then take 10 to 12 black pepper pieces. Eat different edges of bread as snacks.  Medium-high heat oil is required to fry the bread rolls.  If the oil i...

How To Remove Pubic Hair Without Shaving

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Shaving isn’t the only way to get rid of pubic hair . But not everyone is okay shaving down there. I know quite a few people, women and men both, who get rashes when they shave their pubic area. But you don’t have to go through so much of trauma for keeping your private area clean. Here are a few more comfortable, no shaving methods for removing the pubic hair. Depilatory creams - These creams dissolve hair at the surface of the skin. Usually, they come in the shampoo or lotion like bottle. You can buy them from pharmacies. Use them after the shower. These lotions are easy to use and don’t hurt. However, you would need to use them often and they smell bad. ●       Hair removal pads - These pads are like a handheld cushion. All you have to do is rub the rough surface against your skin. Keep the motion quick and short and the pressure gentle. The hairs will be gently rubbed out. It is a little time consuming but is economical, safe and painless. ...

It is All about Body Needs Sleep

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The amount of sleep you need is completely depends upon you. Sleep is important for human being same as the importance of food, water, as well as air to survive. A good amount of sleep helps you to keep a good physical being. Humans are intended to acquire some sleep daily to be capable of utility optimally. The amount of sleep you give to your body is the routine for daily. If you have enough amounts sleep every day, this could be the outcome of better health as well as a lesser probability of getting ill. The amount of sleep you need must depend on your age. If your age is less than 18 years then you need more sleep. If you are not getting enough sleep it may create a sleep debt. Finally, your body will insist that the liability is repaid. There are various consequences if you do not have enough sleep. It is very important for you to have a good amount o sleep. If you do not have enough sleep, it may cause: •            I...